I help people transform their relationship with food to end unhealthy eating patterns for a healthier body and a happier mind.

Emotional Eating Transformation:
Break free from the cycle of emotional eating by addressing the underlying emotions that drive it.
Mindful Eating Coaching:
Learn to listen to your body's signals and cultivate a mindful approach to eating, promoting a balanced and sustainable relationship with food.
Weight Loss Hypnotherapy:
A personalized approach to weight loss that focuses on rewiring your subconscious mind for healthier habits and choices.
My name is Melissa Mahoney
and I am a Certified Hypnotherapist

Are you tired of struggling with unhealthy eating patterns and ready to embark on a journey towards a healthier relationship with food? Look no further – you've come to the right place. I specialize in helping individuals break free from unhealthy eating habits through the powerful and transformative tool of hypnotherapy.

Embracing Change Through Hypnotherapy
Hypnotherapy is a proven and effective method for addressing the root causes of unhealthy eating patterns. You will be guided through a process of deep relaxation and focused attention, allowing you to tap into your subconscious mind. Here, we work together to identify and reprogram negative thought patterns and behaviors related to food, fostering lasting change from within.

Personalized Solutions for Lasting Results
No two individuals are the same, and neither are their struggles with food. That's why my approach is tailored to your unique needs and challenges. Together we create a personalized plan that addresses your specific triggers, emotional connections, and underlying issues contributing to unhealthy eating habits.

What I Can Help You Achieve
Break Free from Emotional Eating
Uncover the emotional triggers that lead to overeating or unhealthy food choices. Through hypnotherapy, you are empowered to develop healthier coping mechanisms and responses to stress, boredom, or emotional turmoil.

Overcome Cravings and Food Addictions
Say goodbye to the relentless pull of cravings and food addictions. Our hypnotherapy sessions can help rewire your subconscious mind, reducing the intensity of cravings and promoting mindful, intentional eating.

Cultivate a Positive Body Image
Transform the way you perceive your body and build a positive self-image. Hypnotherapy can help you break free from negative self-talk and cultivate self-acceptance, fostering a healthier relationship with both your body and the food you consume.

Establish Sustainable Healthy Habits
Build a foundation for lasting change by establishing sustainable healthy habits. Through hypnotherapy, I guide you in creating a positive mindset around nutrition, exercise, and self-care, empowering you to make choices that support your overall well-being.

Get Started on Your Transformation
Embark on a journey towards a healthier, more fulfilling relationship with food. I am here to support and guide you every step of the way. Take the first step towards transformation today by scheduling a consultation. Your journey to a healthier, happier you starts here. I look forward to speaking with you!